Fitness Celebrity Rocco Castellano Talks to Liz Part 1

March 30, 2009 by  
Filed under TxL News

Recently, I had the distinctive pleasure of interviewing one of my favorite fitness pros, Rocco Castellano. I met up with him at the IYCA Summit in Louisville, KY.  Rocco started doing bootcamps before anybody else was doing them. He was the first personal trainer around when he started and trained many celebrities like JFK Jr., Mickey Rourke, Spike Lee and others.

Watch this video to see why Rocco believes bootcamp-style classes are so beneficial and then see if Fitcamp (for busy parents/adults) can fit into your life.  You can register above.

Visit again to learn Rocco’s other insights in Part 2.

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