Sign up by 11/12 for Holiday Express Fat Shred – Save 50%!


How would you like to actually burn calories and still have time to prepare for the holidays?

Let’s face it, you have to do a lot of running around to do.

With the holiday season right around the corner, you know you’ll have more.

You might even be feeling a little defeated because you don’t want to cut out your fitness (again) and wait until the New Year to shed unwanted pounds.

Why not register for the “Training by Liz Holiday Express Fat Shred” and burn calories with 30 minutes of total-body interval training just three times/week?

You will burn unwanted pounds during the time of the year when most people are gaining weight and still have time for holiday preparations.

Don’t take my word for it.  Take a look at how Training by Liz helped these busy moms:

Saturday, 11-20-10 through Thursday 12-23-10

Kick-off Meeting Saturday, 11/20/10 12:00-1:00 pm (come 10 minutes early so we can get started right away)

Every Tuesday & Thursday 8:15-8:45 am OR 9:00-9:30 am (your choice)

Every Saturday 11/27-12/18 7:45-8:45 am or 9:00-10:00

Location: St. Mary Magdalene Byzantine Catholic Church, 5390 West 220th, Fairview Park, Ohio 44126

Here’s what to do:


1. Register now to lock in your spot for 50% until Friday November 12, 2010!! Click the “Buy Now” button below.

2. Put in your calendar Saturday, 11/20 at noon for our mandatory kick-off meeting with a free movement analysis, complimentary assessment and 30-minute workout to stimulate your metabolism and get you in gear for 2011.

3. Be prepared to learn a number of tricks to keep you on top of your game during this season and come out like a champ by 2011 looking the best you ever have before your New Year’s resolutions!!

I understand the frustrations of having more obligations heaped onto your plate and the stress of worrying that your fat-loss goals have to wait another 6-7 weeks until the New Year.

I am a single mom of three young children.  Trust me, I know how hard it is to squeeze fitness into my routine.  And during the most difficult time of year, you can be getting sleek and strong while the rest of the world gains an average of 5 pounds.

What if you learned that marathon sessions of elliptical or treadmill workouts are outdated and can actually work against your fat-loss goals?  And, really, do you have time for those kinds of workouts?

What if you discovered total-body exercises that harness the best results your body can give you because you are moving in many ways at timed intervals and under the safe supervision of a skilled fitness professional (me)? 🙂

Now, I’m giving you the tools you need for an express fat-burning workout that you can do after you drop the kids off to school and early on a Saturday before your weekend schedule fills up.

What would it feel like to slim down, get strong and still be able to fit in your holiday preparations?

BUT WAIT: you get tons of free stuff totaling $215 of extra tools to help you succeed during this trying season.

  • 2 complimentary weeks of our special “Rapid Fat-Loss Nutrition” meal plans and Blueprint to help you combine the right eating with your Holiday Express workouts to shed fat quickly! ($85)
  • 60-page “TxL Orientation Manual” ($30)
  • Dynamic Warm-up video to help you remember the movements that best prepare you for ANY workout (priceless!)
  • Free fitness assessment during the 11/20 kick-off meeting ($35)
  • Free movement analysis during the 11/20 kick-off meeting ($65)

Q: So, what does this “Holiday Express Fat-Shred” cost?

A: $99 $50 if you register by 11/12/10!

Are you ready to gift yourself with the best health and leanest holiday season every?  Register today to lock in your special 50% rate and spread the word now to any of your friends who want a leaner body before our sessions fill up!

I guarantee your success or I’ll give you back your money!
I am here every step of the way to accelerate your fat loss and give you an effective path to a fitter body.  And I’m giving you loads of free tools to make this holiday season your fittest ever!
What are you waiting for?
Your partner in fitness,

President, Busy Moms Fitness Specialist
216-263-4734

liz@trainingbyliz.com