WKYC-TV3′s Mark Nolan Interviews Liz Donnelly

Any time I can bring useful information to the world around me, I am doubly enriched.  Being on yesterdays Channel 3 News Today show was certainly one of those highlights.  Here is Mark Nolan’s interview with me.  You can catch Hollie and Mark every weekday from 5 a.m.-7 a.m.

TxL Family Pumpkin Workout…Huge Success!

We had a fantastic turnout for the Family Pumpkin Workout this past Saturday! Over 40 kids and parents partook of the energetic games and pumpkin exercises.

This event is the only family fitness event of its kind in all of Cleveland.  We made history, and history repeats itself as I will be orchestrating another Family Pumpkin Workout in 2010 (perhaps more than one).

The West Life News was there to report the event and bring awareness to the West Side of Cleveland that we can have fun on Halloween without consuming excess candy.

Special thanks to all the families that attended and the volunteers, who spent their Saturday morning making the TxL Family Pumpkin Workout a great success!

Liz Donnelly on Blog Talk Radio

To say it was an absolute blast does not do it justice. Being on Sincere Hogan’s fitness radio show, No Gym No Problem Radio, was an absolute personal and professional highlight.  Sincere himself is not only Houston’s most accomplished fitness boot camp instructor and kettlebell coach, he is also a very experienced radio DJ.

Being able to discuss freely family fitness tips and philosophies is a deep passion of mine.

Our show was such fun and Sincere always has something relevant and entertaining to say. If you have not listened to his show yet, then start playing our interview below.  Next mark your calendar for each Wednesday at 4:00 pm Eastern time to tune in live to No Gym No Problem Radio.

And, if you missed my interview with him, then be sure to watch the video below.