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	<title>Cleveland Family Fitness Guru &#124; Cleveland Personal Trainer &#124; Cleveland Fitness Boot Camp &#124; Cleveland Women&#039;s Fitness &#187; Cleveland family fitness</title>
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	<description>Cleveland Family Fitness Guru &#124; Cleveland Personal Trainer &#124; Cleveland Fitness Boot Camp &#124; Cleveland Women&#039;s Fitness</description>
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		<title>Juice Plus+ Prevention Plus Lecture</title>
		<link>http://trainingbyliz.com/juice-plus-prevention-plus-lecture/</link>
		<comments>http://trainingbyliz.com/juice-plus-prevention-plus-lecture/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 11:10:38 +0000</pubDate>
		<dc:creator>Liz Donnelly</dc:creator>
				<category><![CDATA[Family Events]]></category>
		<category><![CDATA[TxL News]]></category>
		<category><![CDATA[Cleveland family fitness]]></category>
		<category><![CDATA[Cleveland nutrition]]></category>
		<category><![CDATA[Cleveland personal trainer]]></category>
		<category><![CDATA[Cleveland wellness education]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[Dr. Paul Williams]]></category>
		<category><![CDATA[Family Education]]></category>
		<category><![CDATA[Juice Plus Prevention Plus lecture]]></category>
		<category><![CDATA[whole foods supplement]]></category>

		<guid isPermaLink="false">http://trainingbyliz.com/?p=854</guid>
		<description><![CDATA[“Nutrition is not taught in many medical schools and is a blind spot for most physicians. There is no question that the impact of diseases can be lessened or prevented altogether with better nutrition.” -Dr. Paul Williams, ER physician from Atlanta, GA, currently NSA&#8217;s Medical Director Friday January 28th 7:00pm Dr. Paul Williams will come [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://trainingbyliz.com/wp-content/uploads/2010/08/3.jpg"><img class="aligncenter size-full wp-image-1104" title="Juice Plus Logo Square" src="http://trainingbyliz.com/wp-content/uploads/2010/08/3.jpg" alt="" width="442" height="398" /></a></p>
<p style="text-align: center;"><em>“Nutrition is not taught in many medical schools and is a blind spot for most physicians. There is no question that the impact of diseases can be lessened or prevented altogether with better nutrition.”</em></p>
<p style="text-align: center;">-Dr. Paul Williams, ER physician from Atlanta, GA, currently NSA&#8217;s Medical Director</p>
<p style="text-align: center;">
<p style="text-align: center;"><span style="color: #003300;"><br />
</span></p>
<p style="text-align: center;"><span style="color: #02811e;"><strong>Friday January 28th<br />
7:00pm</strong></span></p>
<p style="text-align: center;"><span style="color: #02811e;"><strong>Dr. Paul Williams will come to Cleveland to present a very compelling lecture on disease and nutrition. You will definitely want to bring someone who needs inspiration, education or simply affirmation for the good things they currently do.<br />
</strong><br />
<strong>DoubleTree Hotel Cleveland South<br />
6200 Quarry Lane<br />
Independence, OH 44131</strong></span></p>
<p style="text-align: center;"><em>There will be limited space for my guests and you are invited.<br />
</em></p>
<p style="text-align: center;">
<p style="text-align: center;"><strong>Make your reservations now to lock in your spot as my special guest.  Call or email me today to let me know that you are officially attending because seating is limited:</strong></p>
<p style="text-align: center;"><strong>liz@trainingbyliz.com or 216-263-4734</strong></p>
<p style="text-align: center;">Click this link to download the flyer for Dr Paul Williams:</p>
<p style="text-align: center;"><a href="http://trainingbyliz.com/wp-content/uploads/2010/08/CLE-PPL-Dr-Paul-Williams-1-28-11TxL-11.pdf">CLE PPL Dr Paul Williams 1-28-11TxL-1</a></p>
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		<title>WKYC-TV3&#8242;s Mark Nolan Interviews Liz Donnelly</title>
		<link>http://trainingbyliz.com/wkyc-tv3s-mark-nolan-interviews-liz-donnelly/</link>
		<comments>http://trainingbyliz.com/wkyc-tv3s-mark-nolan-interviews-liz-donnelly/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:36:49 +0000</pubDate>
		<dc:creator>Liz Donnelly</dc:creator>
				<category><![CDATA[TxL News]]></category>
		<category><![CDATA[Cleveland family fitness]]></category>
		<category><![CDATA[Cleveland fitness boot camp]]></category>
		<category><![CDATA[Cleveland fitness consultation]]></category>
		<category><![CDATA[Darrielle Snipes]]></category>
		<category><![CDATA[family fitness]]></category>
		<category><![CDATA[health tips for families]]></category>
		<category><![CDATA[Hollie Strano]]></category>
		<category><![CDATA[kids nutrition]]></category>
		<category><![CDATA[Mark Nolan]]></category>
		<category><![CDATA[playground safety]]></category>
		<category><![CDATA[WKYC]]></category>

		<guid isPermaLink="false">http://trainingbyliz.com/?p=568</guid>
		<description><![CDATA[Any time I can bring useful information to the world around me, I am doubly enriched.  Being on yesterdays Channel 3 News Today show was certainly one of those highlights.  Here is Mark Nolan&#8217;s interview with me.  You can catch Hollie and Mark every weekday from 5 a.m.-7 a.m.]]></description>
			<content:encoded><![CDATA[<p>Any time I can bring useful information to the world around me, I am doubly enriched.  Being on yesterdays Channel 3 News Today show was certainly one of those highlights.  Here is Mark Nolan&#8217;s interview with me.  You can catch Hollie and Mark every weekday from 5 a.m.-7 a.m.</p>
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		<title>TxL Family Pumpkin Workout&#8230;Huge Success!</title>
		<link>http://trainingbyliz.com/txl-family-pumpkin-workouthuge-success/</link>
		<comments>http://trainingbyliz.com/txl-family-pumpkin-workouthuge-success/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 02:22:40 +0000</pubDate>
		<dc:creator>Liz Donnelly</dc:creator>
				<category><![CDATA[TxL News]]></category>
		<category><![CDATA[Clevelan men's fitness]]></category>
		<category><![CDATA[Cleveland boot camp]]></category>
		<category><![CDATA[Cleveland family fitness]]></category>
		<category><![CDATA[Cleveland personal trainer]]></category>
		<category><![CDATA[Cleveland pumpkin workout]]></category>
		<category><![CDATA[Cleveland women's fitness]]></category>
		<category><![CDATA[Halloween activities]]></category>
		<category><![CDATA[youth obesity]]></category>

		<guid isPermaLink="false">http://trainingbyliz.com/?p=473</guid>
		<description><![CDATA[We had a fantastic turnout for the Family Pumpkin Workout this past Saturday! Over 40 kids and parents partook of the energetic games and pumpkin exercises. This event is the only family fitness event of its kind in all of Cleveland.  We made history, and history repeats itself as I will be orchestrating another Family [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-474" title="txlfamilypic" src="http://trainingbyliz.com/wp-content/uploads/2009/10/txlfamilypic-300x200.jpg" alt="txlfamilypic" width="300" height="200" /></p>
<p>We had a fantastic turnout for the Family Pumpkin Workout this past Saturday! Over 40 kids and parents partook of the energetic games and pumpkin exercises.</p>
<p>This event is the only family fitness event of its kind in all of Cleveland.  We made history, and history repeats itself as I will be orchestrating another Family Pumpkin Workout in 2010 (perhaps more than one).</p>
<p>The West Life News was there to report the event and bring awareness to the West Side of Cleveland that we can have fun on Halloween without consuming excess candy.</p>
<p>Special thanks to all the families that attended and the volunteers, who spent their Saturday morning making the TxL Family Pumpkin Workout a great success!</p>
<p><img class="alignleft size-medium wp-image-475" title="kidsatpumpkin2009" src="http://trainingbyliz.com/wp-content/uploads/2009/10/kidsatpumpkin2009-300x200.jpg" alt="kidsatpumpkin2009" width="300" height="200" /></p>
<p><img class="alignleft size-medium wp-image-476" title="movingshotpumpkin09" src="http://trainingbyliz.com/wp-content/uploads/2009/10/movingshotpumpkin09-300x200.jpg" alt="movingshotpumpkin09" width="300" height="200" /></p>
<p><img class="alignleft size-medium wp-image-477" title="stretchpumpkin09" src="http://trainingbyliz.com/wp-content/uploads/2009/10/stretchpumpkin09-300x200.jpg" alt="stretchpumpkin09" width="300" height="200" /></p>
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		<item>
		<title>Liz Donnelly on Blog Talk Radio</title>
		<link>http://trainingbyliz.com/liz-donnelly-on-blog-talk-radio/</link>
		<comments>http://trainingbyliz.com/liz-donnelly-on-blog-talk-radio/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 20:48:01 +0000</pubDate>
		<dc:creator>Liz Donnelly</dc:creator>
				<category><![CDATA[TxL News]]></category>
		<category><![CDATA[Blog Talk Radio]]></category>
		<category><![CDATA[Cleveland family fitness]]></category>
		<category><![CDATA[family fitness advice]]></category>
		<category><![CDATA[Houston boot camp]]></category>
		<category><![CDATA[Houston personal trainer]]></category>
		<category><![CDATA[Sincere Hogan]]></category>

		<guid isPermaLink="false">http://trainingbyliz.com/?p=433</guid>
		<description><![CDATA[To say it was an absolute blast does not do it justice. Being on Sincere Hogan&#8217;s fitness radio show, No Gym No Problem Radio, was an absolute personal and professional highlight.  Sincere himself is not only Houston&#8217;s most accomplished fitness boot camp instructor and kettlebell coach, he is also a very experienced radio DJ. Being [...]]]></description>
			<content:encoded><![CDATA[<p>To say it was an absolute blast does not do it justice. Being on <a href="http://SincereHogan.com">Sincere Hogan&#8217;s</a> fitness radio show, <a href="http://www.NoGymnoproblemradio.com">No Gym No Problem Radio</a>, was an absolute personal and professional highlight.  Sincere himself is not only <a href="http://www.joshonefitness.com">Houston&#8217;s most accomplished fitness boot camp instructor and kettlebell coach</a>, he is also a very experienced radio DJ.</p>
<p>Being able to discuss freely family fitness tips and philosophies is a deep passion of mine.</p>
<p>Our show was such fun and Sincere always has something relevant and entertaining to say. If you have not listened to his show yet, then start playing our interview below.  Next mark your calendar for each Wednesday at 4:00 pm Eastern time to tune in live to <a href="http://www.NoGymnoproblemradio.com">No Gym No Problem Radio.</a></p>
<p>And, if you missed my interview with him, then be sure to watch the video below.</p>
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