August Fitcamper of the Month

August 16, 2010 by Liz Donnelly  
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Lisa's amazing fitness journey is inspirational for anyone seeking to lose over 50#.

Lisa’s amazing accomplishments include burning 80 pounds off her body.  But with a firm desire to keep going, her fitness journey has lead her to Training by Liz Fitcamp.  As a teacher to blind students, a wife and a mother, there is no doubt that Lisa is committed to helping others and is well deserving of her hard-earned results.  Lisa has shown tremendous will-power fitting her workouts into a hectic life despite moving homes, vacationing and the many other distractions that come with marriage and parenting.  Congratulations, Lisa, you are the Fitcamper of the Month!  Enjoy your free month of Fitcamp!

Sincere Hogan offers moms fitness tips Part 2

September 30, 2009 by Liz Donnelly  
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Ever wonder why Madonna and Michelle Obama have such sculpted arms? Here what “The People’s Fit Coach,” Sincere Hogan, has to say about it. Watch this video and be inspired by Houston’s best kettlebell coach and bootcamp instructor.

To hear Sincere’s weekly radio show, go to: NoGymNoProblemRadio.com.

To get a fat-burning, muscle-building workout in Cleveland, check out the “Register for Fitcamp” button above.