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	<title>Cleveland Family Fitness Guru &#124; Cleveland Personal Trainer &#124; Cleveland Fitness Boot Camp &#124; Cleveland Women&#039;s Fitness &#187; Cleveland fitness bootcamp</title>
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	<description>Cleveland Family Fitness Guru &#124; Cleveland Personal Trainer &#124; Cleveland Fitness Boot Camp &#124; Cleveland Women&#039;s Fitness</description>
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		<title>Who can you inspire today?</title>
		<link>http://trainingbyliz.com/who-can-you-inspire-today/</link>
		<comments>http://trainingbyliz.com/who-can-you-inspire-today/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 20:16:54 +0000</pubDate>
		<dc:creator>Liz Donnelly</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cleveland fitness boot camp]]></category>
		<category><![CDATA[Cleveland fitness bootcamp]]></category>
		<category><![CDATA[Cleveland moms fitness]]></category>
		<category><![CDATA[Cleveland women's fitness]]></category>
		<category><![CDATA[healthy tips for families]]></category>
		<category><![CDATA[holiday fat-loss]]></category>
		<category><![CDATA[holiday weight gain]]></category>

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		<description><![CDATA[Do some women you know a special favor and copy and paste the web address in your browser to share with them this video and details on how they can have an amazing holiday season. Thank you so much for spreading this message! Go here to get registered and transform your life.]]></description>
			<content:encoded><![CDATA[<p>Do some women you know a special favor and copy and paste the web address in your browser to share with them this video and details on how they can have an amazing holiday season. Thank you so much for spreading this message!</p>
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<a href="http://trainingbyliz.com/burn-fat-with-30-minute-express-holiday-workouts-here-cleveland-womens-weight-loss-fitness-boot-camp-fitness-for-moms-holiday-exercise/"><br />
Go here to get registered and transform your life.</a></p>
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		<title>August Fitcamper of the Month</title>
		<link>http://trainingbyliz.com/august-fitcamper-of-the-month/</link>
		<comments>http://trainingbyliz.com/august-fitcamper-of-the-month/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:51:11 +0000</pubDate>
		<dc:creator>Liz Donnelly</dc:creator>
				<category><![CDATA[TxL News]]></category>
		<category><![CDATA[Cleveland boot camp]]></category>
		<category><![CDATA[Cleveland fat loss]]></category>
		<category><![CDATA[Cleveland fitness bootcamp]]></category>
		<category><![CDATA[Cleveland moms fitness]]></category>
		<category><![CDATA[Cleveland outdoor fitness class]]></category>
		<category><![CDATA[Cleveland weight loss]]></category>

		<guid isPermaLink="false">http://trainingbyliz.com/?p=834</guid>
		<description><![CDATA[Lisa&#8217;s amazing accomplishments include burning 80 pounds off her body.  But with a firm desire to keep going, her fitness journey has lead her to Training by Liz Fitcamp.  As a teacher to blind students, a wife and a mother, there is no doubt that Lisa is committed to helping others and is well deserving [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_835" class="wp-caption aligncenter" style="width: 220px"><a href="http://trainingbyliz.com/wp-content/uploads/2010/08/Lisa.jpg"><img class="size-medium wp-image-835" title="Lisa" src="http://trainingbyliz.com/wp-content/uploads/2010/08/Lisa-300x225.jpg" alt="" width="210" height="158" /></a><p class="wp-caption-text">Lisa&#39;s amazing fitness journey is inspirational for anyone seeking to lose over 50#.</p></div>
<p>Lisa&#8217;s amazing accomplishments include burning 80 pounds off her body.  But with a firm desire to  keep going, her fitness journey has lead her to Training by Liz Fitcamp.  As a teacher to  blind students, a wife and a mother, there is no doubt that Lisa is committed  to helping others and is well deserving of her hard-earned results.   Lisa has shown tremendous will-power fitting her workouts into a hectic life despite  moving homes, vacationing and the many other distractions that come with marriage and parenting.   Congratulations, Lisa, you are the Fitcamper of the Month!  Enjoy your free month of Fitcamp!</p>
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		<title>Sincere Hogan offers moms fitness tips Part 2</title>
		<link>http://trainingbyliz.com/sincere-hogan-offers-moms-fitness-tips-part-2-fat-loss-houston-personal-trainer/</link>
		<comments>http://trainingbyliz.com/sincere-hogan-offers-moms-fitness-tips-part-2-fat-loss-houston-personal-trainer/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 01:52:26 +0000</pubDate>
		<dc:creator>Liz Donnelly</dc:creator>
				<category><![CDATA[TxL News]]></category>
		<category><![CDATA[Cleveland fat loss]]></category>
		<category><![CDATA[Cleveland fitness bootcamp]]></category>
		<category><![CDATA[Houston boot camp]]></category>
		<category><![CDATA[Houston personal trainer]]></category>
		<category><![CDATA[Madonna's workout]]></category>
		<category><![CDATA[Michelle Obama's workout]]></category>

		<guid isPermaLink="false">http://trainingbyliz.com/?p=446</guid>
		<description><![CDATA[Ever wonder why Madonna and Michelle Obama have such sculpted arms? Here what &#8220;The People&#8217;s Fit Coach,&#8221; Sincere Hogan, has to say about it. Watch this video and be inspired by Houston&#8217;s best kettlebell coach and bootcamp instructor. To hear Sincere&#8217;s weekly radio show, go to: NoGymNoProblemRadio.com. To get a fat-burning, muscle-building workout in Cleveland, [...]]]></description>
			<content:encoded><![CDATA[<p>Ever wonder why Madonna and Michelle Obama have such sculpted arms?  Here what &#8220;The People&#8217;s Fit Coach,&#8221; Sincere Hogan, has to say about it.  Watch this video and be inspired by <a href="http://joshonefitness.com">Houston&#8217;s best kettlebell coach</a> and bootcamp instructor.</p>
<p>To hear Sincere&#8217;s weekly radio show, go to: <a href="http://Nogymnoproblemradio.com">NoGymNoProblemRadio.com</a>.</p>
<p>To get a fat-burning, muscle-building workout in Cleveland, check out the &#8220;Register for Fitcamp&#8221; button above.</p>
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