How to Undo High Heel Damage

March 5, 2011 by  
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Just watch the video and inquire about Fitcamp 101, which is the Cleveland area’s most comprehensive corrective exercise and tension reduction program!

WKYC Hollie Strano Interviews Liz about Self Massage Techniques

September 22, 2010 by  
Filed under TxL News

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It’s always great fun being able to reach a wider audience and give moms a solid, effective and inexpensive way to improve fitness.  Take a look at this clip from WKYC Channel 3 News with Hollie Strano and our special fitness mom, Laura Schmidt, mother of 5!