Thank you for your patience!

Welcome to Training by Liz and to our special Fitcamp waiting list.  One of our representatives will be contacting you shortly, so if you haven’t sent us your phone number, then email or call it in.  You can reach us at 216-263-4734 or  You are more than welcome to call if you have any questions.  In the meantime, start envisioning your new fit body.  Be sure to subscribe to our general email list so you can download a free “Dynamic Warm-up” video and e-book “7 Deadly Workout Sins.”  Scroll down to the right and fill in your info to collect your bonuses.

We are looking forward to helping you reach your fitness goals!!

-The Training by Liz Team