TxL brings fitness to families

July 19, 2009 by  
Filed under TxL News

Yesterday was an awesome day!  I did a fun demo for kids and adults at the Live Well Lakewood Street Walk.  It turned out to be a very big event in the city, which closed off a very large section of street so families could walk, bike or skateboard around and enjoy the fitness events.  Check out the feature video to the right for a taste of what Training By Liz did.

Also, I finally got the chance to climb a rock wall for the first time!! Although I did not make it to the top, I truly enjoyed the new challenge. Special thanks to the Army for setting up this very intense and fun activity! Check out the pics below. Do you think the city would let me have one of these in my backyard?

Getting suited up

Getting suited up

Putting the pedal to the metal -or the feet to the rubber

Putting the pedal to the metal -or the feet to the rubber

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